Holistic Wellness Coaching

Have you been living with a chronic illness or pain?
Maybe you need a sounding board to give your life a new direction.
I specialize in sharing the various modalities that can make a difference.
Work with a coach to create a new path forward.

Create New Beginnings With Help From a Coach

Set Goals

Eliminate Barriers

Make a Plan

Get Accountability

If life isn’t going the way you planned, you might be feeling…

  • Stuck in a life that isn’t quite right.

  • Like time is running out and you’ll never reach your dream.

  • Lost because you don’t know how to make a change.

  • Off balance with your self care.

  • Like you missed your calling and it’s too late to do anything about it.

  • Unhappy about your lack of choices.

  • Disconnected from what matters to you most.

  • Tired of feeling tired. 

What if you could feel more resilient and whole?

Imagine a life where you…

  • Wake up feeling excited each day.

  • Take care of yourself.

  • Live life on your terms.

  • Feel at home and confident in your body.

  • Have boundless energy and a clear mind.

  • Have profound insights that help you make new decisions.

  • Know how to deal with challenges that come your way.

  • Are surrounded by people who energize you.

  • Do meaningful work that fuels you.

  • Know how to follow your gut.

A coach can help you find whatever you’re looking for.

Hi, I’m Jinan,

I’m a Resilience Coach. I know what it’s like to feel trapped in a life that no longer suits you. But I also know what it’s like to recover from setbacks feeling stronger than ever before.

Jinan smiling outdoors with a flower in her hair

Through the coaching process, I can help you move in a new direction.

Step 1: Set goals. 

We’ll identify your aspirations and desires. You may already know what you want to achieve. But if you have no idea, I’ll ask the right questions to help you figure that out.

Step 2: Eliminate barriers.

Life is filled with obstacles and challenges that can hinder your progress. In our coaching sessions, we’ll use various tools and techniques to help you navigate through any barriers, so you can discover new pathways toward your goals.

Step 3: Make a plan.

Taking action is vital to turn aspirations into tangible results. Together, we’ll create a plan of action that resonates with you. 

Step 4: Get accountability.

A plan is only good if it’s implemented and revisited regularly. As your coach, that’s where I can help. I’ll hold you accountable to what you want to achieve, so that you make significant strides toward your desired outcomes.

feel better

•

exercise regularly

•

feel balanced

•

be in nature

•

have child-like fun

•

enjoy live music

•

feel energized

•

be present

•

know yourself

•

have healthy relationships

•

be happy

•

know joy

•

feel better • exercise regularly • feel balanced • be in nature • have child-like fun • enjoy live music • feel energized • be present • know yourself • have healthy relationships • be happy • know joy •

Kind Words from Past Clients

  • “Jinan is a kind, loving, and fun coach who is prepared to support you on your journey. She will not tell you what to do, but rather empowers you to take steps in your own best interest. Her varied background gives her a rich tapestry of experience to draw from and elicits deep empathy for her clients. You can trust your work together will pay dividends now and for years to come.”

    Julia S.

  • “Jinan: first of all, you have an intuitive sense I find comforting. I think this comes from your deep sense of self-awareness and appreciation for understanding and wanting to help others. You are a listener and observer. You approach things from a very positive perspective even with someone or something that is challenging or heartbreaking. So I’ll start there…”

    Lisa A.

  • “Jinan was the perfect choice when I decided to seek help from a specialist to address certain aspects of my life. She was the wonderful person who listened to me, provided assistance, and offered solutions that felt right for me. What I truly appreciated was her understanding of the cultural and environmental factors, such as language, religion, and my background. As a result, she became my top choice for further involvement, because I am confident that she will continue to be the best.”

    Hazem O.

  • “Jinan holds space for me to figure out what I need to dig through, and what to focus on to move towards my goals. She brings an angle of connection to physical self with heaps of experience to help me expand my tools of self-understanding. I feel heard, supported and empowered and look forward to every call!”

    Robyn L.

Get Started with a Complimentary Session

I want our coaching relationship to be a good fit. That’s why I offer one free session so you can try it out.

Not Sure How You’d Like to Use Coaching?

Identifying what you want in the future can sometimes feel overwhelming. Try filling out the Wheel of Life to identify your biggest gaps. (Click to download the .pdf.)

It’s time to unlock your potential, cultivate resilience, and create a life that aligns with your deepest aspirations. 

“The beauty you see in the world is the reflection of the beauty in you.”

— ARAB PROVERB